Tooth stains do not typically happen over a short time. In most cases, they are caused by exposure to certain elements over time. As such, having a clear understanding of the reason behind teeth staining and how to facilitate a remedy is paramount. Most tooth stains are not treatable using DIY methods. Fortunately, visiting your dental care service practitioner will provide an effective, long-term remedy. Here are three leading causes of teeth stains and how to go about resolving the issue:

Poor Oral Hygiene

In many cases, teeth stains are brought about by the introduction of external factors, physical trauma, or oral abnormalities. No matter the cause, you need to take action to restore your teeth's color and improve your oral health. Notably, ignoring your oral hygiene or being lax and inconsistent about it leads to unpleasant consequences. For instance, failing to brush your teeth and floss regularly creates a favorable environment for plaque formation.

Over time, plaque affects the tooth's enamel and changes its appearance. This may manifest as stains or, in more severe cases, tooth decay. To address the problem, ensure that you brush twice a day as recommended. Pay attention to the gum and between your teeth while brushing. Flossing is also essential because it accesses areas your toothbrush cannot reach.

Tobacco Use

You have likely noticed that most tobacco users have stained teeth. Tobacco discolors teeth because its dark particles rest on the enamel, causing staining. It is wise to consistently reduce and, ultimately, cease all tobacco use in order to put a stop to teeth staining. While it might seem daunting at first, your dentist will guide and support you so that you can enjoy better oral health.

Certain Foods and Drinks

Did you know that what you eat and drink can be the cause of your teeth's discoloration? It is imperative that you understand this because it can help you craft a diet that is better for your teeth. For example, frequent consumption of coffee, certain sauces, or red wine may be behind the change in your teeth's color.

It is wise to limit your intake of such drinks and foods so as to avoid staining. Furthermore, get into the habit of rinsing out your mouth between brushings. This way, you eliminate substances from the surface of your teeth that, if left unchecked, could lead to staining.

Dental check-ups once every several months are paramount for optimal oral health care. They make it possible for the dentist to notice any stains requiring specialized attention and apply a remedy promptly. Be careful not to put off consulting a dental care service expert because the damage may worsen if you do.

Contact a dental care service provider to learn more.